“Learn from yesterday, live for today.” – Albert Einstein
When I finally emerged from that first year fog with baby number two and I was able to actually carry on an adult conversation with my mama friends, [Read more…]
Read my latest blog post here.
Postpartum Doula & Certified Fitness Trainer Offering Support in the Tri-Cities
By Me2Admin
“Learn from yesterday, live for today.” – Albert Einstein
When I finally emerged from that first year fog with baby number two and I was able to actually carry on an adult conversation with my mama friends, [Read more…]
By Me2Admin
… and the biggest piece of advice I have for all new mothers.
Motherhood — it can break you, tear your heart open, and then build you all over again from the ground up — the person you were before someone you no longer know so well.
By Me2Admin
For all the mamas out there in the trenches.
Per.spec.tive
Noun
A particular attitude toward or way of regarding something; a point of view.
Also known as, in motherhood — the ability to wrap your head around the fact that you can survive this! [Read more…]
By Me2Admin
My journey through sharing personal topics on social media and learning one of life’s biggest lessons.
I have a tendency of pointing my iphone at my face and talking about everything. From silly things that I get a kick out of, to topics that carry some weight and tend to make some people feel a little uncomfortable. You may be thinking “why on earth would I want to do this?” So, let me dive right in.
By Me2Admin
The life changing journey from resisting Motherhood to embracing it.
When you think of who you were before you became a mother, and who you are now, do you feel like they are two completely different people? Do you feel like you are resisting this new identity — trying desperately to hold onto the person that you were before you blessed this earth with a little person? If you answered “yes” to the above, then I hope you find some solace in the fact that you stand together with so many women. Women that don’t recognize who they are anymore. So who are we now that we are Mothers?
By Me2Admin
Why having two children really did feel like 20.
You’re 34 weeks pregnant… your feet are sore, hips are aching, and you can’t wait for this baby to make its arrival. Yet, every other person you meet, feels the need to tell you, “two is like 20!” You roll your eyes.
By Me2Admin
Our first night home with Viola and how I came face to face with the reality of parenthood.
As I hobbled my way out of the maternity ward, barely able to stand upright after my caesarean, I could hardly believe they were letting us leave with this little living person. Didn’t they like, send you home with a nurse or a manual? Something? Anything? [Read more…]
By Me2Admin
Who are we and what sets us apart from other support networks?
When I say I am a postpartum Doula, the most common question I get asked is, “What is that?”The second question is, “What do you do?” Or, “How are you different than say, a babysitter or housekeeper?”
So, what is a Doula, and what makes us different? [Read more…]
I am a certified pre/post-natal fitness trainer, Holistic Nutrition Consultant, Doula and Wellness / Life Coach offering support in the Tri-Cities and virtually from the comfort of your home. Get in touch