“Learn from yesterday, live for today.” – Albert Einstein
When I finally emerged from that first year fog with baby number two and I was able to actually carry on an adult conversation with my mama friends, [Read more…]
Read my latest blog post here.
Postpartum Doula & Certified Fitness Trainer Offering Support in the Tri-Cities
By Me2Admin
“Learn from yesterday, live for today.” – Albert Einstein
When I finally emerged from that first year fog with baby number two and I was able to actually carry on an adult conversation with my mama friends, [Read more…]
By Me2Admin
… and the biggest piece of advice I have for all new mothers.
Motherhood — it can break you, tear your heart open, and then build you all over again from the ground up — the person you were before someone you no longer know so well.
By Me2Admin
For all the mamas out there in the trenches.
Per.spec.tive
Noun
A particular attitude toward or way of regarding something; a point of view.
Also known as, in motherhood — the ability to wrap your head around the fact that you can survive this! [Read more…]
By Me2Admin
My journey through sharing personal topics on social media and learning one of life’s biggest lessons.
I have a tendency of pointing my iphone at my face and talking about everything. From silly things that I get a kick out of, to topics that carry some weight and tend to make some people feel a little uncomfortable. You may be thinking “why on earth would I want to do this?” So, let me dive right in.
By Me2Admin
Like you, I have a story. In fact, we have many stories. A plethora of seemingly small, or sometimes life altering large experiences that make us who we are. Stories that when spoken out loud have the power to connect, to heal and to honour us. So why aren’t we all spilling the beans? [Read more…]
By Me2Admin
Embracing those that you can fall into and the power of connection.
If you are a Mother, you have probably heard the term “find your tribe.” But, I like to refer to a different saying for anyone that is well, a person. We all need to find our people. And, whenever I think of this, for some reason, I think of arms wide open, falling into a body of water. Maybe that is because finding these people is so much more than just finding a few friends. It is finding a place that is deep and unceasing. A place that you can fall into and go beneath the surface — yet where you always stay afloat. So from one human being to another, find your ocean… [Read more…]
By Me2Admin
The life changing journey from resisting Motherhood to embracing it.
When you think of who you were before you became a mother, and who you are now, do you feel like they are two completely different people? Do you feel like you are resisting this new identity — trying desperately to hold onto the person that you were before you blessed this earth with a little person? If you answered “yes” to the above, then I hope you find some solace in the fact that you stand together with so many women. Women that don’t recognize who they are anymore. So who are we now that we are Mothers?
By Me2Admin
Understanding the power of our word.
I recently read something stating that on average, we smile 20 times a day. That’s 576,000 times in your lifetime if you’re on God’s green earth until you’re 80. Even more, a ‘happier’ person may smile closer to 50 times a day. 50! This got me thinking… what if by the simple act of being kinder to others, I could up someone’s smile quota?
By Me2Admin
My name is Kim. I am (almost 31 years old.) I like hiking, hanging with my fam, my dog, laughing until I pee a little and I have a confession to make. I am a recovering people pleaser.
Pushing the boundaries is a conflicting thing for someone like myself, because I also dislike drama. No, but, for real. Let me explain.
By Me2Admin
… And how cancer affects the whole family.
I like to start my blogs by naming them, and then finding a photo to represent them. It’s the first two things I do, because for some reason it helps me delve into what I am going to write about. Sometimes I use stock photos, and sometimes I use personal ones. The photo I have started this blog with today, is a personal one.
I am a certified pre/post-natal fitness trainer, Holistic Nutrition Consultant, Doula and Wellness / Life Coach offering support in the Tri-Cities and virtually from the comfort of your home. Get in touch