Read my latest blog post here.
Postpartum Doula & Certified Fitness Trainer Offering Support in the Tri-Cities
For all the mamas out there in the trenches.
Per.spec.tive
Noun
A particular attitude toward or way of regarding something; a point of view.
Also known as, in motherhood — the ability to wrap your head around the fact that you can survive this! [Read more…]
The life changing journey from resisting Motherhood to embracing it.
When you think of who you were before you became a mother, and who you are now, do you feel like they are two completely different people? Do you feel like you are resisting this new identity — trying desperately to hold onto the person that you were before you blessed this earth with a little person? If you answered “yes” to the above, then I hope you find some solace in the fact that you stand together with so many women. Women that don’t recognize who they are anymore. So who are we now that we are Mothers?
A quick recipe to help get the milk flowing.
If you’re anything like well, every single new mom out there that has decided to breastfeed her baby, then you will most likely obsess over milk supply. At least, during those first few months. It may feel like if you aren’t nursing, you’re pumping. The clock is moving in fast forward, and the nursing/pumping sessions are all blending into one very long day. If this sounds like you, then first, let me remind you that you do not stand alone. [Read more…]
Our first night home with Viola and how I came face to face with the reality of parenthood.
As I hobbled my way out of the maternity ward, barely able to stand upright after my caesarean, I could hardly believe they were letting us leave with this little living person. Didn’t they like, send you home with a nurse or a manual? Something? Anything? [Read more…]
The Not-So-Gentle Transition into Motherhood.
A baby is born, and with that, a Mother is born alongside it. You may have felt like a Mama as soon as you saw that plus sign on the pregnancy test, but nothing can prepare you for the overwhelming reality of meeting that little person in the flesh. What an amazing, beautiful thing! The love you feel for your newborn is something you have never experienced. This is better than you could have ever imagined.
Or, is it? [Read more…]
Who are we and what sets us apart from other support networks?
When I say I am a postpartum Doula, the most common question I get asked is, “What is that?”The second question is, “What do you do?” Or, “How are you different than say, a babysitter or housekeeper?”
So, what is a Doula, and what makes us different? [Read more…]
