Read my latest blog post here.
Postpartum Doula & Certified Fitness Trainer Offering Support in the Tri-Cities
For all the mamas out there in the trenches.
Per.spec.tive
Noun
A particular attitude toward or way of regarding something; a point of view.
Also known as, in motherhood — the ability to wrap your head around the fact that you can survive this! [Read more…]
My journey through sharing personal topics on social media and learning one of life’s biggest lessons.
I have a tendency of pointing my iphone at my face and talking about everything. From silly things that I get a kick out of, to topics that carry some weight and tend to make some people feel a little uncomfortable. You may be thinking “why on earth would I want to do this?” So, let me dive right in.
Like you, I have a story. In fact, we have many stories. A plethora of seemingly small, or sometimes life altering large experiences that make us who we are. Stories that when spoken out loud have the power to connect, to heal and to honour us. So why aren’t we all spilling the beans? [Read more…]
Embracing those that you can fall into and the power of connection.
If you are a Mother, you have probably heard the term “find your tribe.” But, I like to refer to a different saying for anyone that is well, a person. We all need to find our people. And, whenever I think of this, for some reason, I think of arms wide open, falling into a body of water. Maybe that is because finding these people is so much more than just finding a few friends. It is finding a place that is deep and unceasing. A place that you can fall into and go beneath the surface — yet where you always stay afloat. So from one human being to another, find your ocean… [Read more…]
The life changing journey from resisting Motherhood to embracing it.
When you think of who you were before you became a mother, and who you are now, do you feel like they are two completely different people? Do you feel like you are resisting this new identity — trying desperately to hold onto the person that you were before you blessed this earth with a little person? If you answered “yes” to the above, then I hope you find some solace in the fact that you stand together with so many women. Women that don’t recognize who they are anymore. So who are we now that we are Mothers?
… And how cancer affects the whole family.
I like to start my blogs by naming them, and then finding a photo to represent them. It’s the first two things I do, because for some reason it helps me delve into what I am going to write about. Sometimes I use stock photos, and sometimes I use personal ones. The photo I have started this blog with today, is a personal one.
Who are we and what sets us apart from other support networks?
When I say I am a postpartum Doula, the most common question I get asked is, “What is that?”The second question is, “What do you do?” Or, “How are you different than say, a babysitter or housekeeper?”
So, what is a Doula, and what makes us different? [Read more…]
