… and the biggest piece of advice I have for all new mothers.
Motherhood — it can break you, tear your heart open, and then build you all over again from the ground up — the person you were before someone you no longer know so well.
Read my latest blog post here.
Postpartum Doula & Certified Fitness Trainer Offering Support in the Tri-Cities
… and the biggest piece of advice I have for all new mothers.
Motherhood — it can break you, tear your heart open, and then build you all over again from the ground up — the person you were before someone you no longer know so well.
For all the mamas out there in the trenches.
Per.spec.tive
Noun
A particular attitude toward or way of regarding something; a point of view.
Also known as, in motherhood — the ability to wrap your head around the fact that you can survive this! [Read more…]
Who are we and what sets us apart from other support networks?
When I say I am a postpartum Doula, the most common question I get asked is, “What is that?”The second question is, “What do you do?” Or, “How are you different than say, a babysitter or housekeeper?”
So, what is a Doula, and what makes us different? [Read more…]
I am a DONA Intl member Doula, pre/post-natal fitness trainer and certified holistic nutrition consultant offering support in the Tri-Cities just outside of Vancouver, BC. Get in touch