From the comfort of your home or in the great outdoors — I am here to help you achieve your goals during or after pregnancy and beyond. Fitness sessions are made personally for you. A program will be built to accomplish your goals, built around your fitness level and your body’s capabilities.
We will focus in on your strengths and weaknesses, and work towards a balanced body and mind. No matter if you are starting at what feels like nothing after recovering from childbirth, maintaining fitness during your pregnancy, or wanting to prepare your body for becoming pregnant, I am here to help.
I will be there with you every step of the way until you feel like the warrior mama I know you are.
