Monthly Accountability Subscription
Weekly meal plans + grocery list
Weekly 1:1 video call check-in
Multiple check-ins throughout the week to hold you accountable and encourage you with attainable action items that are tailored to your life.
Weekly goal setting and coaching on how to show up for yourself.
$49.95/month
One-on-One Nutrition
1:1 Holistic Nutrition Consultation
Includes a one hour in person or video call consultation and a follow up summary with my recommendations.
$175.00 (Future follow up consultations discounted 15%)
Plan My Meals
Custom-designed Trimester-specific Meal Plans
$125.00/week plan
Meal Delivery
Custom-made meals delivered to your door. Please inquire for information as rates and availability will vary.
Mama’s Helper
10 hrs of in-home Doula support
$300.00
Fitness Training
5 one-on-one personal training sessions (45 minutes each)
$280.00
One-on-one Personal Training Sessions
$60 per 45 minute session
A La Carte
Book your services separately or mix and match:
Personal Training Session - $60/45min session
Mini Nutrition Consult - $50/30min virtual meeting
Mini Wellness Coaching Consult - $80/hr
Doula Services (3hr minimum/$30 per hour)
